Waterside Parents' Centre

Focusing on parents with children in mind

Courses

The following courses are run throughout the year during term time. A creche, run by our very experienced Senior Family Support Workers, is available for all courses. 

The creches are designed to be very engaging for babies and small children and also help children to acquire the skills necessary for them to make a smooth transition to nursery and school.

babe in arms

Togetherness (formerly known as Solihull) Parenting Programme

This is a 10 week course which starts with a gentle coffee morning so that parents can get to know one another and then covers the following topics:

  1. Introduction to understanding your child’s behaviour
  2. How are you and your child feeling?
  3. Tuning in to your child’s developmental needs
  4. Responding to your child’s feelings
  5. Different styles of parenting
  6. Parent/child partnership – having fun together
  7. The rhythm of interaction and sleep
  8. Self-regulation and anger
  9. How to recover when things go wrong
  10. Celebration

Parenting Matters

This is a 12 week in depth course which aims to deepen parents understanding of their children and what they need in order to become well balanced, resilient young people. It focuses on four main themes
1. Building Self Esteem
2. Setting Limits
3. Positive Communication Skills
4. Dealing with Feelings and Emotions

May child playing with bricks

Sibling Rivalry

This is a 7 week course which looks at the causes of sibling rivalry and how to deal with it without making things worse.

Stand Alone Workshops

Nine Workshops looking at common problems e.g. Raising Self Esteem, Dealing with Difficult Behaviour, Why does my child misbehave, Setting effective boundaries

Other Courses

stress

The Benefits of Journaling 

A course which explains the benefits of keeping a journal, writing or drawing by hand which engages thinking and calms the mind and nervous system, enabling expression, reflection and self awareness.

The Importance of Play

A 5 week course which explores many different aspects of play, with lots of opportunities to try out new ideas for stimulating activities for children. The course covers:

Physical Play and Fine Motor skills

Imaginative and Pretend Play

Cognitive and Educational Play

Sensory Play

Musical and Creative Play

 

healthy eating

Healthy Eating on a Budget

A course with clear demonstrations of how to plan and cook a wide variety of inexpensive and healthy meals for the whole family.

relaxation

Relaxation and Stress Management 

A  course which looks at the causes of stress and how it affects us. Parents can try out a variety of relaxation techniques during this course including meditation and breathing exercises.

In Partnership with Kent Adult Education

 

Various courses for parents, in partnership with Kent Adult Education, including:

Autism Awareness

Managing Sleep

Chatter Matters

Phonics

Stepping up to Primary: A useful workshop to help equip parents with all they need to know for the important next steps when their child starts Reception

 

 

With thanks to our sponsors and supporters

Gravesend and Ebbsfleet Rotary
Supported by Reconnect Logo
Asda
Co-op
neighbourly
Lions international
Gravesham Borough Council
PrepWorld
Waterside Parents Centre
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